Fitness Blender on Instagram: "Time for a highly-requested form review: the curtsy lunge! What form tweaks will you be making? #lunges #lungesworkout #lowerbodyworkout #curtsylunges"
Nicole's free release this morning is a fast and fierce kettlebell routine! 🔥If you're in the mood for swinging some weights around… | Instagram
Increase glute strength, tone, functionality, and hip mobility in this pilates-inspired glute circuit workout with Erica! There's no… | Instagram
Fitness Blender on Instagram: "Start the year strong with strength, cardio, and mobility workouts you can do at home! Preview our Free 2 Week Challenge now, and add it to your calendar
Fitness Blender on Instagram: " We have a new FB Plus video for you today! Lower Body Motor Control Workout (link in Stories). With this one, get ready for
Fitness Blender on Instagram: " Easy Pilates and Cardio Workout with Relaxing Cool Down — Active Recovery Workout (link in Stories). Tone, strengthen, and increase overall range of motion with
Fitness Blender on Instagram: "“While creating this challenge, "essentials" to me meant approachable, foundational, and beginner-friendly. Whether you consider yourself a beginner, you're coming back from a break, or you're feeling in
Fitness Blender on Instagram: "We're approaching the final days of our New Year sale on FB Plus! So far this month, we've launched FIVE new workout challenges: - The Free 2 Week
Fitness Blender on Instagram: " You might have noticed that we've begun offering routines built (and filmed) by Kayla, who is a Doctor of Physical Therapy. You can find today's release
![Fitness Blender on X: "I don't glisten, I SWEAT! Women are strong 💪💪🏻💪🏼💪🏽💪🏾💪🏿 Just finished week 3 of #FBsweat! @ https://t.co/vaYIGysraT https://t.co/YIxv4KkvZc" / X Fitness Blender on X: "I don't glisten, I SWEAT! Women are strong 💪💪🏻💪🏼💪🏽💪🏾💪🏿 Just finished week 3 of #FBsweat! @ https://t.co/vaYIGysraT https://t.co/YIxv4KkvZc" / X](https://pbs.twimg.com/media/C29n_dFUAAExgjZ.jpg)